Neurologist Update

My appointment with the neurologist last Thursday went okay.  He recommended doing the MedX program again and sticking with it a bit longer.  It's basically physical therapy along with some computerized machines that test your strength, etc.  I'm not really into doing that as I found I didn't get any success from it before and it's really expensive.

I also asked if Yoga would be beneficial.  He was glad that I mentioned Yoga and thought it would be great.  He wrote me up a referral so that my insurance company would cover the class or at least part of the class.

I'm already doing Jazzercise a few times a week.  We do Yoga at the end of each class.  I've found that it does actually make my back feel better.

We are looking into joining the gym once again or at least finding a yoga class.